I am a yoga educator whose deepest wish, for you and for myself, is to always keep learning, improving and evolving.​ My aim is that through my classes, you discover how to build strength, courage, trust and confidence in your body and in yourself.​​

​​

Beyond "performance yoga"

​​

If you are unimpressed with the often showy or performance-led culture around yoga, so am I. Instead, come to a no-frills practice with a passion for learning, and start looking at poses differently.

​

Where the feelings in the poses that you have done many times before are new.​ Where the purpose is always progress, not perfection. ​Where ever-increasing awareness leads the way.​ Where we are not bound by the rush of time, because yoga is a lifelong journey.

​​​

You will enjoy practising with me if any of the following resonates with you:

​

• You've been doing yoga for a while but feel your progress has stalled.

• You want to understand how and why poses work, not just where to place your body.

• You're looking for a deeper understanding of breath, movement and technique.

• You enjoy being challenged to feel, explore and develop your practice.

• You value a focus on progress rather than performance.

• You appreciate feeling welcome and cared for as you learn.

​​​​

How you will develop

​​

You will learn clear, precise technique, that will become the essence of your practice.​​ Your body will become your own best teacher, because only then can transformation happen.​ You will meet obstacles, but skilfully learn to move beyond them.​Experiencing the connection between body, breath and movement will take you to a place of inner peace and stillness.

​​

You will gain a true understanding of the poses, improve technique, build strength and develop a practice that continues to evolve over time. With deeper understanding comes greater confidence, independence and trust in your body and in yourself.

​

What to expect in class

​​

We always approach the practice with a sense of curiosity and playfulness, within a supportive and welcoming atmosphere.  My yoga flows are dynamic enough to challenge you, yet slow enough to cultivate increasing awareness, which along with consistency is the foundation for growth.​​​

​​

Where to start

​

If this sounds like the kind of yoga you have been looking for, you can practise with me through group classes, workshops, focused one-to-one sessions or online courses.​ Explore these options and choose the way of practising that feels right for you.